Name: Playbook - Melissa Alcantara - Plant-Based Smoothie Recipe
Uploaded: 2023-12-22T18:41:39.206Z
Duration: 5 min
Description: Plant-Based Smoothie Recipe

Mel, the silk ultra with 20 grams of protein has been discontinued. What is a great alternative?

Jennifer

Please have the ingredients and method typed before we click play 😅

Daniella

Lashonda

Love it as someone who mostly sticks to plant based (intolerances) it’s good to see this option.

Natalie

Teresa Alvarez

Vanessa

Jayline

Ana Rolene

Carrisa

Epic! Gonnnna make this today!!!! Haven’t tried Silk Ultra! Curious!  Willl check it out!❤️! MUCHISIMAS GRACIAS,estrella!

Dolores “Doe” Restrepo Macias

Alexandria

My 4yr old and I both enjoy it yummy!!! #HBHCHALLENGE

Niheves Batista

Very nice. Today I’ll go for shoping and buy some spinage. I live in Czech republic I have to a little bit improvise... :)

Veronika Skálová

Paula

Lindsay

Christina

Plant-Based Smoothie Recipe

Haven’t tried it but it looks delicious.

Nataly

Avocado Toast

Emily

Watched the açaí bowl video. Haven’t tried it but will this weekend when I pick up the ingredients. Acai berries are believed to have more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Chemicals in acai might also reduce swelling, lower blood sugar levels, and stimulate the immune system. During the fall and winter months, it’s important to boost your immune system. I would hate to get sick and miss a day of workouts.

Pre or Post Workout Acai Bowl

Yesenia

Cynthia

Ankita

French toast

I will be trying this dish minus the sausage.

Denise

Anjana

Mangu

Your daughter is amazing! I love her personality and the fact that you have her on these videos. It just makes it more real and fun to watch! Thank you for sharing all these wonderful recipes!

Dont really love White rice but the salon though looks very yummy

Mimouna

Ashley

Salmon

I would have to agree with your daughter. The tuna packets don’t look too appetizing. Otherwise, I thought the video and your reactions were funny.

I fast forward the video and it replayed what I already watched

Gabrielle

Jennefer

Spicy challenge

The background music felt like it was overpowering the talking. The ritual however, I love it!

carena sawyer

It was really great. Will give it a try. Hopefully i can have my own ritual too.

Plant-Based Smoothie Recipe

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