REVIVALL | MCKENNA ASHCROFT
REVIVALL | MCKENNA ASHCROFT
/
✨TREADMILL✨
WEDNESDAY- cardio
5.0
|
30 min
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Outdoor
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Cardio
You can do this on a treadmill like it is designed OR do this on any cardio machine you have or like! Push harder for the push and go all out for the sprints! And it won’t be easy after yesterdays legs BUT it will help flush
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