profile picture
REVIVALL | MCKENNA ASHCROFTREVIVALL | MCKENNA ASHCROFT
/✨TREADMILL✨

ENDURANCE RUN

5.0|20 min
Unlock this workout and 50,000 more
20 minute run filled with longer pushes where you will run at your starting pace for 90 seconds and alternate between 90 second pushes. The last two minutes will be a recovery walk! Don’t skip it 🤪

More workouts from REVIVALL | MCKENNA ASHCROFT

RUNNING SPRINTS
5.0
0