DUMBBELL SESSIONS
with Matt Fox
One off sessions involving only dumbbells, either a single or a pair!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.86/5
3
40 min
4.79/5
3
30 min
Details
Category
Functional, Build muscle, Home, Athletic, Conditioning, HIIT, Strength
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Carlos • 4mo ago
Those las 4 series of 200m were suicidal 🤯
G
Gustav • 5mo ago
Good combinations of exercises. Got a little bit of an ace in my lower back so I had to alternate somewhat.
D
Dre • 5mo ago
Best work outs after work..LFG 🔥
R
Rowdy • 8mo ago
Love it
D
Dani • 8mo ago
App froze once during workout and had to restart but other then that I good workout ☺️
S
Simon • 1y ago
51:54”