Warrior Bodyweight
with Mason Kuhr
The warrior bodyweight collection
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
0/5
0
20 min
0/5
0
40 min
0/5
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20 min
0/5
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8 min
Details
Category
Build muscle, Toning, Lean muscle, Bodyweight, Abs and Core, No equipment, Functional
Frequently Asked Questions
What are the goals of the program?
Get you fitness results with minimal equipment!
How to get the best outcome of the program?
Stay consistent! If you push yourself and stick to the workouts you will get results.
How to schedule the program into a week?
The workouts do not have too much of a time commitment so get them in as much as possible. I prefer morning workouts to set the tone for the day.
What do I need to participate in this program?
Depending on the program it may be nothing, a chair, or a pull-up bar!
Who are these workouts for (skill-level)?
Beginner to advanced.
Frequently Asked Questions
What are the goals of the program?
Get you fitness results with minimal equipment!
How to get the best outcome of the program?
Stay consistent! If you push yourself and stick to the workouts you will get results.
How to schedule the program into a week?
The workouts do not have too much of a time commitment so get them in as much as possible. I prefer morning workouts to set the tone for the day.
What do I need to participate in this program?
Depending on the program it may be nothing, a chair, or a pull-up bar!
Who are these workouts for (skill-level)?
Beginner to advanced.
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