Masima Mangenot
Masima Mangenot
/
Weekly Flows
Level 2 quad and front body prep for side splits
5.0
|
26ย min
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Yoga
Stretching
Glutes
Lower Body
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Legs
Mobility
All Levels
Side splits are possible with flexible and strong psoas and long quads. This class will direct you into deeper stretch from level 1 part. Grab your mat, knee protector and letโs get going ๐ Love,
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