Masima Mangenot
Masima Mangenot
/
Weekly Flows
Level 1 prep to Side Splits
5.0
|
27Β min
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Yoga
Stretching
Glutes
Lower Body
Legs
Mobility
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Flow 1 out of 4 to get you into your side splits! Breath and go as far as it feels good π. Prepare a blanket or small pillow to protect your knee and make the stretch last longer π₯°
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