W4/D7 Rest 💤

More workouts from Mariana Morais

W1/D1 Booty Pyramid 🍑

5.0

11

W1/D2 Arms & Core 💪🏽 🔥

5.0

2

W1/D3 Cardio 🏃🏃‍♀️💨

5.0

0

W1/D4 Legs 🦵🏽🏋️‍♂️

5.0

0

W1/D5 Arms & Abs💪🏽🔥

4.9

3

W1/D6 Full Body🏋🏽‍♀️

4.8

0

W1/D7 Rest 💤😴

5.0

0

W2/D1 Full Body💪🏽🦵🏽

5.0

0

W2/D2 Cardio 💨💨

5.0

0

W2/D3 Booty🍒

5.0

2

W2/D4 Arms & Core🏋️‍♂️

5.0

0

W2/D5 Cardio 🏃‍♂️🏃‍♀️

5.0

0

W2/D6 Legs & Abs 🦵🏽

5.0

0

W2/D7 Rest 💤😴

5.0

0

W3/D1 Booty 🍑

5.0

0

W3/D2 Cardio 🏃🏃‍♀️💨

5.0

0

W3/D3 Arms💪🏽

5.0

0

W3/D4 Full Body HIIT💧

5.0

0

W3/D5 Cardio 🏃🏃‍♀️💨

5.0

0

W3/D6 Legs 🦵🏽💦

5.0

0

W3/D7 Rest 💤😴

5.0

0

W4/D1 Full Body 🤸🏽‍♀️

5.0

0

W4/D2 Arms 💪🏽

5.0

0

W4/D3 Booty 🍑

5.0

0

W4/D4 Cardio 🏃🏃‍♀️💨

5.0

0

W4/D5 Arms 💪🏽💦

5.0

0

W4/D6 LEGS 💦

5.0

0