profile picture
Mariana MoraisMariana Morais
/Warm Ups & Stretches

Warm Ups & Stretches

with Mariana Morais

Warmups, Cooldowns, & Stretches

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.89/5
3
5 min
+2 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
Hiba 1y ago
Nice
B
Brittney 1y ago
Such a gooood stretch
L
Lina 2y ago
Y
N
niki 2y ago
these stretches felt really good 🥰
S
Spencer 2y ago
terrific
S
Spencer 2y ago
very nice