Equipment: Booty bands or bodyweight depending on your fitness level.
Resistance Bands:...more
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Carmen • 2mo ago
Perfect!! My lower body is on fire ❤️🔥
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Ixchel • 10mo ago
Excelent booty Work
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Παναγιωτα • 10mo ago
I didn’t like the exercises that included table exercises while hold on your hands.💓
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Kim • 1y ago
I absolutely love it! You are so thorough. It’s exactly what I was looking for. Your detailed explanation of every move is awesome. I also love having a timer right there to use. Thank you for making such a well structured program.
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