Name: Playbook - Holixtic . - Flow dinamico para quemar grasa
Uploaded: 2023-12-21T15:12:21.470Z
Duration: 53 min
Description: Flow dinamico para quemar grasa

Me encantó, sobretodo la meditación del final

Katia

Lila

Súper clase!!! Aguanté todo!!! 😁🌻🐸❤️

Wow! Súper rica clase! Gracias María! 🥰

Cote Nawrath

Great practice! So hard, it is challenging. But it is one of my favorites: it leaves me with a sweaty relaxed smile.

Flow dinamico para quemar grasa

Delicious. And I love the background ocean sound 💙🪼🐋

Suena muy muy quedito. No se puede aprovechar esta práctica :(

Vinyasa todo el cuerpo

Another incredible practice. It is both relaxing and challenging. Lots of twists and mental gymnastics. Loved it!

Juan

Vinyasa energizante

Primera serie ashtanga principiantes - posturas parados

Very hard because it is so slow. I prefer a bit more fluency, or a more relaxed slowness.

Vinyasa con música

I never knew I could sweat so much. Amazing practice. Thanks, Maria!

Ashtanga Intermedios - aprende a flotar

Excellent practice, so energizing. Thanks!!!

1/2 & 1/2 : brazos y abdomen

Rica clase! Muy completa! ☀️☀️☀️

Wow! I can't believe I did it! And it is such a slow, restorative, intense practice. Thank you, María!

Flow dinamico para quemar grasa

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