Name: Playbook - Holixtic . - Vinyasa todo el cuerpo
Uploaded: 2023-12-21T15:12:20.961Z
Duration: 45 min
Description: Vinyasa todo el cuerpo

Delicious. And I love the background ocean sound 💙🪼🐋

Lila

Cote Nawrath

Suena muy muy quedito. No se puede aprovechar esta práctica :(

Again, I can't hear anything. I could not follow.

Vinyasa todo el cuerpo

Another incredible practice. It is both relaxing and challenging. Lots of twists and mental gymnastics. Loved it!

Juan

Vinyasa energizante

Primera serie ashtanga principiantes - posturas parados

Very hard because it is so slow. I prefer a bit more fluency, or a more relaxed slowness.

Vinyasa con música

I never knew I could sweat so much. Amazing practice. Thanks, Maria!

Ashtanga Intermedios - aprende a flotar

Excellent practice, so energizing. Thanks!!!

1/2 & 1/2 : brazos y abdomen

Me encantó, sobretodo la meditación del final

Katia

Súper clase!!! Aguanté todo!!! 😁🌻🐸❤️

Flow dinamico para quemar grasa

Rica clase! Muy completa! ☀️☀️☀️

Wow! I can't believe I did it! And it is such a slow, restorative, intense practice. Thank you, María!

Vinyasa todo el cuerpo

Community

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