Holixtic .
Holixtic .
/
Absolute Beginners
Ashtanga Namaskara (sun salutations)
5.0
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Strength
Stretching
Full Body
Beginner
This is a quick class to learn and practice the eight point vinyasa sun salutations. It’s a beautiful practice that stands on its own working on flexibility and strength of whole body, energizing, and focusing the mind. It’
...
more
More workouts from
Holixtic .
Yoga Basics
5.0
0
Basic yoga for beginner & bigger bodies
5.0
2
Sun Salutation step by step
5.0
3
Deep sleep & relaxation
5.0
0
Hip Essentials
5.0
1
Downward dog deconstructed
5.0
0
POWERED BY
PLAYBOOK