Holixtic .
Holixtic .
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Absolute Beginners
Deep sleep & relaxation
5.0
|
45 min
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Classes
Meditation
Mindfulness
Yoga
Stretching
This is a gentle restorative class aimed to relax tension in body and calm the mind so it can prepare you for better quality sleep. You can also do this class if you feel overwhelmed, anxious and tired. It ends with a calming
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