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Marcus RiosMarcus Rios
/4-Week Resistance

Week 1 Day 3

4.8|90 min|3 comments
Resistance Band Strength Training Time To Train Hard! Remember to train at your own pace if needed so feel free to adjust reps and set if needed. Quality is always a must so make sure you’re performing quality reps to get the most out of this workout. As always feel free to reach out & message me to let me know how training is going for you. Let’s Dominate!


Community

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Dan 3y ago
Great
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Chloe 3y ago
5 rounds/30 min. Killed it!
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Laurie 3y ago
Fire as always. 🔥🔥🔥

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