Stefani Castro

Weekly Workouts

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On my channel you will find quick, efficient workouts that can be done anywhere. A mix of HIIT, full body, abs, booty building, & upper body toning. Build & Shape Your πŸ‘ Lean Bikini Body πŸ‘™ Fitness Model Workouts πŸ† Lean Muscle Building πŸ’ͺ🏼 HIIT Cardio πŸ’¦ Six Pack Abs & Pilates πŸ§˜πŸ½β€β™€οΈ

10 workouts program
10 workouts program

Workouts

ABS @Home
ABS @Home
4.3
Limited Equipment Full Bod
Power Move Workout
Limited Equipment Full Bod Power Move Workout
5.0
Quarantine Cardio
Stair Workout
Quarantine Cardio Stair Workout
3.0
Booty Band Burn πŸ‘
Booty Band Burn πŸ‘
4.9
6
Dumbbell Booty Building
Dumbbell Booty Building
5.0

Glowing 5-Star Reviews from Satisfied Customers

Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Stefani Castro

Online personal trainer

Hey beautiful people! I’m Stefani, master trainer, pro fitness model, nutrition/fat loss coach, fit foodie, of course fitness junkie. I am passionate about sharing my 100% authentic fitness journey with each and every one of you, in hopes of sharing what really keeps me fit, and motivated all year round. Whether your a fitness junkie like me looking for a new challenge, a beginner, or just getting back into working out I am here to help motivate, and inspire you to workout in a way that is manageable for your busy lifestyle. If that means squeezing in a quick HIIT home/travel workout, or making a fast healthy recipe that you actually love, I’m here to show you how. My channel will include : Beginner- Advanced Time Efficient Workouts Home/Gym/Travel/Outdoor Workouts HIIT Training (High Intensity Interval Training) Circuit Training Plyometrics & Body Weight Training Booty Building (Muscle Building) Weight Training Core/Abs Form Tips & Corrections Booty Band Workouts Minimal/No Equipment Workouts Nutrition & Meal Planning Tips/Tricks Group Challenges Workout Programs + More πŸ’•

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!

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