Weekly Workouts
with Stefani Castro
On my channel you will find quick, efficient workouts that can be done anywhere. A mix of HIIT, full body, abs, booty building, & upper body toning.
Build & Shape Your 🍑... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.29/5
0
20 min
3/5
0
45 min
4.91/5
3
45 min
5/5
0
45 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
V
Vivian • 4y ago
Great workout
E
Emily • 4y ago
Body was feeling good so did this one too today 💃🏼💃🏼
M
Maria • 4y ago
I loved this! Can you make more at home workouts like this? 💛
K
Kathely • 4y ago
I love it so much! Thank you
S
Salwa • 4y ago
Wao almost die!!!! Amazing!
S
Sarah • 4y ago
Good hard barley made it haha