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Lizette PompaLizette Pompa
/8-Week Full Body - GYM
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W1/D1 Full Body

5.0|40Β min|15 comments
Equipment: Barbell Medium to Heavy Weight Dumbbells...Β more


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Elna β€’ 7d ago
Wow! I think I’ll stick with this one for the next eight weeks πŸ˜€βœ¨. Love the variation within the workout and that it is full body πŸ™ŒπŸ’™
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Krista β€’ 2mo ago
Amazing first day
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Lucy β€’ 2mo ago
It was great glad I rejoined
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Patu β€’ 3mo ago
It was amazing! I love this new routine!
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Emily β€’ 3mo ago
Fun new format! πŸ™πŸ™

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