Lindsey Hays
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Programs
Extras
Access to Community Features
/1744913848960_temp-comp.jpg)
Personal Trainer/Nutritionist
Hey there! I’m Lindsey Hays, and I’m so glad you’re here!
As a mom of five daughters, I know how hard it can be to find the time, energy, and motivation to work out. For years, I dreaded it too—I thought I needed to spend hours in the gym or follow restrictive diets to see results. But once I found a balance with strength training and eating to fuel my body, everything changed. I started seeing real progress without sacrificing my time, sanity, or happiness.
Now, I help others do the same—building sustainable fitness routines that fit your life. Whether you want to lose weight, build strength, tone up, or improve flexibility and mobility, I’ve got you covered.
No matter where you're starting from—seasoned athlete, postpartum mom, or total beginner—there’s a spot for you here. Whether you’re hitting the gym or working out at home, all it takes is that first step.
So, grab your DBs, and let’s do this together!
One Time Purchases
Core Restore
- Toning
- 4 weeks, 6 days per week
- Postnatal, Core/Abs
- All Levels
$14.99
Core Sculpt
- Toning
- 4 weeks, 5 days per week
- Weight lifting
- All Levels
$29.99
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy