Hey! My name is Lindsay. I’m an ex-professional dancer turned yoga/movement practitioner + teacher, trainer and general movement enthusiast! I am currently completing a BSc in Kinesiology and Health Science from York University in Toronto, Canada. I love mixing all of my influences into my movement practice! I live on the little island of Tobago in the Southern Caribbean. I combine many elements of my movement background into the practice that I teach. I teach: • Yoga • Strength + Mobility • Dance + Movement Improvisation • Intuitive Movement • Breathework • Relaxation Techniques I am a: Lifelong Explorer ✨ Don’t be surprised if we include some movement explorations from dance in one class and then dive into functional strength and mobility in another! I hope together we can explore ourselves through a rich and diverse movement practice!