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Lindsay HallLindsay Hall
/30-60 Minute Classes
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Full Body Funky Flow | 40 Min

5.0|40 min|1 comment
In this 40 minute class we move through some yummy mobilizing through the legs and hips and find our upper body strength in a challenging vinyasa sequence! Try this out and let me know how it goes for you!


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M
Mk 3y ago
Great morning flow full of movement and core work. Thanks!

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Full Body Flow | 40 Min
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