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Leigha ButlerLeigha Butler
/HELLO, BLISS

HELLO, BLISS

with Leigha Butler

20-min Vinyasa Flow practices that expand your heart, lift your spirits, and put you in touch with inner joy. Condition your physical form so that you can do your good work in the world with effectiveness + ease. Play with ... more

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Sessions (9)

4.69/5
3
20 min
+4 sessions more

Frequently Asked Questions

What are the goals of the program?
Feel increasingly amazing in body, mind & spirit Become more at ease in your own skin Enjoy the process of becoming your best self Increase range of motion Tone and strengthen Experience peace & bliss Become radiance itself 💫
How to get the best outcome of the program?
Practice every single day with the exception of one rest day per week. If you’re injured, take rest.
How to schedule the program into a week?
It helps to do this each morning on an empty stomach.
Who are these workouts for (skill-level)?
Yoga practitioners with some experience
What do I need to participate in this program?
Yoga mat Occasionally you’ll use a pillow If you have 2 blocks, great. If not, you won’t be left behind.

Frequently Asked Questions

What are the goals of the program?
Feel increasingly amazing in body, mind & spirit Become more at ease in your own skin Enjoy the process of becoming your best self Increase range of motion Tone and strengthen Experience peace & bliss Become radiance itself 💫
How to get the best outcome of the program?
Practice every single day with the exception of one rest day per week. If you’re injured, take rest.
How to schedule the program into a week?
It helps to do this each morning on an empty stomach.
Who are these workouts for (skill-level)?
Yoga practitioners with some experience
What do I need to participate in this program?
Yoga mat Occasionally you’ll use a pillow If you have 2 blocks, great. If not, you won’t be left behind.
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lynsey 1y ago
Love how I always feel calmer and a little bit more flexible after all your classes ❤️
K
Kristen 2y ago
The description said this was a 45 minute flow and it was 25
K
Kristen 2y ago
Pincha has always been tough for me but this was a great class to build my practice!
K
Kristen 2y ago
Loved this one!
K
Kristen 2y ago
Beautiful and challenging flow ✨
L
Lynsey 2y ago
Always feel amazing after these flows 💗