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Laura SullivanLaura Sullivan
/2 WEEK COMMIT TO FIT

2 WEEK COMMIT TO FIT

with Laura Sullivan

This program is designed to kickstart you back into a fitness routine. It has a nice mix of strength and cardio to get excited to sweat 😅! You will need some dumbbells & props but most moves can be modified to do with what y... more

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Sessions (7)

5/5
1
30 min
+2 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
ALL LEVELS
What are the goals of the program?
To get you out of your slump! Setting you up to get excited to workout again and try something new in the gym! This will get your metabolism burning and start to shred some fat!
How to schedule the program into a week?
3 strength workouts and 2 cardio Total of 5 workouts/week total of 10 in the 2 weeks

Frequently Asked Questions

Who are these workouts for (skill-level)?
ALL LEVELS
What are the goals of the program?
To get you out of your slump! Setting you up to get excited to workout again and try something new in the gym! This will get your metabolism burning and start to shred some fat!
How to schedule the program into a week?
3 strength workouts and 2 cardio Total of 5 workouts/week total of 10 in the 2 weeks
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Comments

E
Estella 10mo ago
Good set of exercises but I prefer more of a class where instructor is talking and giving class. Just my preference.
N
Neetha 1y ago
I love it. Thank you for the motivation.