Laura Cabrera

Laura Cabrera

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My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
My Collections

Fitness Trainer, Health Coach

I am a hardworking woman in my 20’s who loves to help people to become the best version of themselves. I am a Health Coach Certified in Nutrition (NASM) . My passion for fitness, a healthy lifestyle and self-development is my way of life. The experience, knowledge and training has given me the opportunity to help others around the world. If you are wondering how I started this journey, I was 17 years old when my mom introduced me to CROSSFIT, I fell in love with it and started competing in Venezuela, a year later I moved to the United States. I stopped doing CrossFit and I started seeing fitness from another prospective. I started building a healthy relationship with my body and food. It was more than just appearances. I built a habit and then fitness became my lifestyle. Fitness has taught me that you are capable to do everything you put in your mind. Everything started with mindset and ended in healthy lifestyle. Since I knew how these healthy habits changed me so much from the inside out and in every aspect of my life, I decided to take it more seriously, got my Nutritionist Certificated and now it’s time to impact and help as many people as possible. I would love you to be part of my little community of women who want to improve their relationship with food and themselves from the INSIDE OUT. Would love to welcome you to my community and hope to hear from you soon to start your new journey. LC
My goal is to help you improve your physical and emotional well-being, build a healthy and sustainable lifestyle, be the best version on yourself from the inside out without restrictions! You can still live the life you love.
Training Requirements
Home Workouts: Resistance Bands, DB, Yoga Mat, anything you can find. It’s time to be creative!! Gym Workouts: Gym Membership
Fitness Trainer, Certified Nutrition Coach
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Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!