I'm a beginner, is Playbook for me? No matter where you are in your fitness journey, my app will help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I will walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment? You should not have to purchase any equipment, unless you want to try a specific workout that I create. (ie. Bosu, Medicine Ball, etc.) It is your choice! I have a lot of workouts that require minimal equipment (like dumbbells or a yoga mat) or none at all. I also have a few workouts that you can try in the gym with machines. It is something for everyone — regardless of equipment — to help you get in shape.
Absolutely! I will have exclusive programs that will be available for an additional charge.