Kyle Carillet
Kyle Carillet
/
Progression Split 2
W1/D1 Pull day
5.0
|
70 min
|
3 comments
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One arm barbell row (Take your times with these, we will add a little weight but focus on the stretch and big squeeze at the top on these) 12, 10, 10, 8
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Community
M
Marc • 7mo ago
✈️
E
Erik • 10mo ago
I’m a fan of this program 💪🏽
L
Lucy • 1y ago
Made me push myself 😏
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