Name: Playbook - Kyle Carillet - Welcome to my APP💥
Uploaded: 2023-02-07T23:54:32.527Z
Duration: PTnullM
Description: Welcome to my APP💥

Love the TikTok content and am looking forward to more of it in this app!

Kathy

doron

Alex

Lucy

Welcome everyone! 

My hope is this app will be a catalyst to help you forward in your health and fitness journey! 

Take a look around and let me know if I can help in ANY way! 

By the way if no one has told you yet today you’re amazing, strong and brilliant! 

Let’s do this together! 🙌

Welcome to my APP💥

Johanna

Christian Mendoza

Very straight forward and help me understand what I’m shooting for. Looking forward to what’s to come!

Alicia

Let’s Talk Macro’s

Kelsey

It was a good little intro. I’ve always struggled with how many macros I should put in each meal so after this video it helped a little. Hopefully I can fully grasp it cause tot’s the only thing holding me back man

Justin

Very well explained for those of us that can't grasp this!

Angie

How to manage your daily macro’s!

Kyle Hall

Very informative! Have a lot more information to help me on my way.

Jill

Taylor

How to start meal prepping! 🔪

Rhyannon

Stella

Love seeing sample meal planning! All the meals look great!

Crystal Clark

Sample week meal prep! 🔪

Chelsea

Myth: Carbs make me fat?!

Hoping you can create a video with home made snacks too

Andre

Thanks Kyle that’s great, but I’m
Canadian so I’ll have to do my research up here on comparable snacks 😊

Welcome to my APP💥

Community

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