So let’s say your macros are something like:
200 protein ...more
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Kelsey • 2y ago
This is great, thanks Kyle!
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Justin • 2y ago
It was a good little intro. I’ve always struggled with how many macros I should put in each meal so after this video it helped a little. Hopefully I can fully grasp it cause tot’s the only thing holding me back man
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Angie • 2y ago
Very well explained for those of us that can't grasp this!
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Ryan • 2y ago
I thought this was really good because you talked about us who cannot religiously schedule our meals.
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