Core Rehab, Strength & Pilates for Women Empowering Women Through Core, Strength & Pilates Workouts

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
  • 20-30 Minute Workouts
  • New Classes Every Week
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Feel Strong, Supported & Confident in Every Season

Rebuild your core, boost strength & feel confident again. Stay up to date with our programs and events 👇 Drop your email to get started!

Included in subscription

Pilates and strength
Pilates and strength
  • Pilates, Postnatal, Full Body
  • All Levels
Live workouts
Live workouts
    Under 30 min workouts
    Under 30 min workouts
      Love this app!!! Every workout is challenging and I've had amazing results.
      Carrie
      Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
      Laura
      Clear, strightforward, focused workouts that are enjoyable and effective.
      Jess
      Took my first class this morning and loved it. Such a fun space, excited for more classes!
      Taylor Foreman
      This was my very first Pilates class, and I had such a great experience! Korissa was welcoming, patient, and explained everything clearly.
      Indira Chavira
      Definitely challenging would do it again
      anita ramirez
      Love this app!!! Every workout is challenging and I've had amazing results.
      Carrie
      Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
      Laura
      Clear, strightforward, focused workouts that are enjoyable and effective.
      Jess
      Took my first class this morning and loved it. Such a fun space, excited for more classes!
      Taylor Foreman
      This was my very first Pilates class, and I had such a great experience! Korissa was welcoming, patient, and explained everything clearly.
      Indira Chavira
      Definitely challenging would do it again
      anita ramirez

      Pilates and strength
      Pilates and strength
      • Pilates, Postnatal, Full Body
      • All Levels
      Live workouts
      Live workouts
        Under 30 min workouts
        Under 30 min workouts
          avatar

          Online Pilates X Strength Coach

          Hi, I’m Korissa, creator of The Fit Womb. I believe every woman deserves to feel strong, confident, and capable in her body. My programs combine Pilates and strength training to help women build lean muscle, sculpt their core and glutes, improve posture, and move with power and grace. These aren’t just workouts—they’re tools to boost energy, reduce stress, and create lasting confidence inside and out. Whether you’re a beginner starting your journey or someone ready to challenge yourself with new levels of strength, my classes are designed to meet you where you are. With a mix of uplifting coaching, functional movements, and mindful training, I’m here to help you build strength that carries into every part of your life. Let’s grow stronger, together.

          App Features

          Reminders
          Set workout reminders to stay on track!
          Tracking
          Track your progress and share it to Instagram
          Favorites
          Save your favorite workouts with one tap
          Streaks
          Make sure you stay on track with your goals
          Community
          Connect with supportive, real people
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
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          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes this app different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
          I’m a beginner, is this for me?
          No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
          Do I need to purchase equipment?
          It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

          24/7 customer support

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