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Kipp LusterKipp Luster

Chest, Shoulders, Tri’s

5.0|45 min|3 comments
Chest, Shoulders, & Tricep Routine Last 3 videos are the stretch warm up exercises do those first before you start bench pressing and do 1 set light weight bench press before you start as well. Have a great workout!


Mike 3mo ago
I rock with this workout dope not too crazy 💪🏻💪🏻💪🏻💪🏻
Mike 4mo ago
Was a test day but wanted to get it in tomorrow we’ll be rest start another week Monday good look Kipp these workouts got me locked in 💪🏻💪🏻💪🏻💯💯💯
Mike 4mo ago
Good workout changed like 2 exercises for lack of equipment but made it happen good looks bro 💪🏻💪🏻💪🏻

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