This routine will help you build strength & lean muscle mass
Do 4 sets of each exercise decrease the weight if you need to but hit all your reps...Β more
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Mike β’ 2y ago
One of my fav Kipp workouts
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Martell β’ 2y ago
πͺπΏπͺπΏπ₯π₯
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Mike β’ 2y ago
πͺπ»πͺπ»πͺπ»πͺπ»
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Mike β’ 2y ago
This was a great workout Kipp I got everything for this workout in the crib πͺπ»πͺπ»πͺπ»πͺπ»
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