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Kipp LusterKipp Luster
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Shoulders & Biceps πŸ’ͺ

5.0|45Β min|3 comments
This routine will help you build strength & lean muscle mass Do 4 sets of each exercise decrease the weight if you need to but hit all your reps...Β more


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Mike β€’ 20d ago
One of my fav Kipp workouts
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Martell β€’ 3mo ago
πŸ’ͺ🏿πŸ’ͺ🏿πŸ”₯πŸ”₯
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Mike β€’ 4mo ago
πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
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Mike β€’ 4mo ago
This was a great workout Kipp I got everything for this workout in the crib πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

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