Get fit home PT.3
with Kipp Luster
This is a at home dumbbell workout program all you need is a pair of dumbbells
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
Tone up & build muscle
What do I need to participate in this program?
Dumbbells
Frequently Asked Questions
What are the goals of the program?
Tone up & build muscle
What do I need to participate in this program?
Dumbbells
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mike • 2y ago
Finished the program thanks Kipp appreciate u 💪🏻💪🏻💯💯
M
Mike • 2y ago
Incorporated some arm with this workout 💪🏻💪🏻💪🏻
M
Mike • 2y ago
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
M
Mike • 2y ago
Wasn’t feeling it today still got it done been in a funk lately but getting to it for sure 💪🏻💪🏻💪🏻
M
Mike • 2y ago
Wasn’t feeling it this morning still got it done 💪🏻💪🏻💪🏻
M
Mike • 2y ago
Great core workout 💪🏻💪🏻💯💯