Purposeful Training and Sustainable Nutrition! Finally reach your goals and maintain the results!

  • Workout logging, scheduling, and more
  • Demo videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
  • Workouts for a full gym & home
  • Nutrition & Wellness Course
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ACE Certified Personal Trainer (CPT)/CFL1/PN1

I believe everyone should have access to resources to guide them on their fitness and wellness journey. My goal is to help you be self-sufficient so that you don't have to rely on anyone to reach your goals. I want to help teach you how to adjust your own workouts and nutrition so that you can master any new goals you ... Read more

"I learned how to change my perspective of “good/bad” food."

"I appreciate her willingness to work through my questions and struggles while I figured this out. I learned how to change my perspective of “good/bad” food, customizing my food for goals, and measuring success by more than just the scale. I had been putting more emphasis on the scale than I had realized, I was more restrictive with certain foods for no good reason, and I was viewing food as working against my body instead of for it.”
Lo Webb
"I feel that I’ve learned how to apply the resources and education she provided me beyond the short term. I believe I made progress in all areas of concern to me. My weight is down, my energy and recovery are up, and I feel like I know what my body needs for fuel, not just what I want to have for short term satisfaction. It was a great experience from start to finish and the support was great."
Mason Webb
"I appreciate her willingness to work through my questions and struggles while I figured this out. I learned how to change my perspective of “good/bad” food, customizing my food for goals, and measuring success by more than just the scale. I had been putting more emphasis on the scale than I had realized, I was more restrictive with certain foods for no good reason, and I was viewing food as working against my body instead of for it.”
Lo Webb
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Subscription Programs Offered
Make yourself a priority again!

START HERE
START HERE
  • Lifestyle, Weight Lifting, Nutrition
  • All Levels
WELLNESS 101
WELLNESS 101
  • Skills Training
  • 12 days, 6 days per week
JUST BODY
JUST BODY
  • Conditioning
  • 4 weeks, 3 days per week
  • Bodyweight, Full Body
  • All Levels
BEGINNER LIFTER
BEGINNER LIFTER
  • Gain Muscle
  • 4 weeks, 2 days per week
  • Weight Lifting, Full Body
  • Beginner
HOME BODY
HOME BODY
  • Gain Muscle
  • 48 days, 6 days per week
  • Weight Lifting, Full Body
  • Intermediate
GYM BODY
GYM BODY
  • Shredding
  • 12 weeks, 5 days per week
  • Bodybuilding
  • All Levels
CORE/ABS
CORE/ABS
  • HIIT, Core/Abs
  • All Levels
HIIT
HIIT
  • HIIT, Weight Lifting, Full Body
  • All Levels
FULL BODY
FULL BODY
  • Weight Lifting, Full Body
  • All Levels
LOWER BODY
LOWER BODY
  • Weight Lifting, Lower Body, Legs
  • All Levels
UPPER BODY
UPPER BODY
  • Weight Lifting, Upper Body, Shoulders
  • All Levels
OLYMPIC LIFTING
OLYMPIC LIFTING
  • Weight Lifting, Full Body
  • All Levels
CROSSFIT
CROSSFIT
  • CrossFit, HIIT, Full Body
  • All Levels
WARM UPS
WARM UPS
    COOL DOWNS
    COOL DOWNS
      MODIFIY
      MODIFIY
      • Beginner
      MOBILITY
      MOBILITY
      • Mobility, Full Body
      • All Levels
      TIPS FOR BALANCE
      TIPS FOR BALANCE

        JUST BODY- No access to equipment? No problem!

          • 4 Week zero equipment program
          • 3 Workouts per week
          • All workouts are 30 min or less
          • Get in and get out

        App Features

        Reminders
        Set workout reminders to stay on track!
        Tracking
        Track your progress and share it to Instagram
        Favorites
        Save your favorite workouts with one tap
        Streaks
        Make sure you stay on track with your goals
        Community
        Connect with supportive, real people
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
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        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy