Hey my name is Kimia (or Kim) whichever you prefer aha! This is my story.
I started my fitness journey 5 years ago because I truly wanted to change the way I look and feel comfortable in my skin! I have been through it all, tried it all and made many mistakes along the way.
I started off as a beginner not knowing:
- my way around the gym
- where to start
- which exercises to do
- how to make a program
And many more!
I know how it feels like to feel like you’re running around in circles, not making progress and going back to square one, I too found it hard to find motivation to get myself up and moving! I am here to help you and get you into the mindset of consistency over motivation and show you that it is not as hard as you think! I have been studying and still are studying fitness at degree level for 5 years so I believe I can truly help!
My aim is to make you fall in love with moving your body, create those habits and overall become confident in your skin just how I wanted to at the start of my journey! I want to remind you that this is all about YOU and it is YOUR journey and YOU have the power to create a life you love <3