Kimia Ghanian

Powered by Playbook

Kimia Ghanian

Powered by Playbook

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Week 1 - Day 1 
Legs All Areas
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ONLINE TRAINER

Hey my name is Kimia (or Kim) whichever you prefer aha! This is my story. I started my fitness journey 5 years ago because I truly wanted to change the way I look and feel comfortable in my skin! I have been through it all, tried it all and made many mistakes along the way. I started off as a beginner not knowing: - my way around the gym - where to start - which exercises to do - how to make a program And many more! I know how it feels like to feel like you’re running around in circles, not making progress and going back to square one, I too found it hard to find motivation to get myself up and moving! I am here to help you and get you into the mindset of consistency over motivation and show you that it is not as hard as you think! I have been studying and still are studying fitness at degree level for 5 years so I believe I can truly help! My aim is to make you fall in love with moving your body, create those habits and overall become confident in your skin just how I wanted to at the start of my journey! I want to remind you that this is all about YOU and it is YOUR journey and YOU have the power to create a life you love <3
Goals
- Workouts that will push you to GROW. It will be challenging but you will feel strong and powerful after!
 - A variety of programs that you can choose from based on your goal and preference - Moving your body and creating a new love for fitness and improving yourself! This is a lifestyle that I want you to create to enjoy and grow, moving your body is NOT A CHORE - And of course lots of booty gains :)
Training Requirements
A gym will be required for most workouts and programs but there will be lots of home workouts with minimal equipment too! If you want to start weightlifting and really push yourself, I would recommend having access to a gym or a home based gym with lots of equipment!
Accomplishments
I have been training for 5 years, consistently and efficiently for 2 years, I have trained girls and guys online and in the gym! Certified Trainer and Coach
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
MY APP IS PART OF THE PLAYBOOK PLATFORM