Kimia Ghanian

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

28 DAYS 2022 CHALLENGE
28 DAYS 2022 CHALLENGE
  • 28 days
  • Strength, Mobility, Stretching
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ONLINE TRAINER

Hey my name is Kimia (or Kim) whichever you prefer aha! This is my story. I started my fitness journey 5 years ago because I truly wanted to change the way I look and feel comfortable in my skin! I have been through it all, tried it all and made many mistakes along the way. I started off as a beginner not knowing: - my way around the gym - where to start - which exercises to do - how to make a program And many more! I know how it feels like to feel like you’re running around in circles, not making progress and going back to square one, I too found it hard to find motivation to get myself up and moving! I am here to help you and get you into the mindset of consistency over motivation and show you that it is not as hard as you think! I have been studying and still are studying fitness at degree level for 5 years so I believe I can truly help! My aim is to make you fall in love with moving your body, create those habits and overall become confident in your skin just how I wanted to at the start of my journey! I want to remind you that this is all about YOU and it is YOUR journey and YOU have the power to create a life you love <3

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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