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Kiana WoodKiana Wood
/STAMINA BOOSTER

STAMINA BOOSTER

with Kiana Wood

your 31 day journey to improved stamina, endurance, + fun starts now. lemme change your relationship with that word.. CARDIO!... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

FUN RUN - NEED FOR SPEED
0/5
0
33 min

Details

Category
Cardio, Running, Dance, Full Body
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!