change your mind, change your life!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

STAMINA BOOSTER
STAMINA BOOSTER
  • Cardio, Running, Dance
  • All Levels
LEARN MORE
ABS + GLUTES MAKEOVER
ABS + GLUTES MAKEOVER
  • Toning
  • 4 weeks, 5 days per week
  • Functional, Cardio, Stretching
  • All Levels
guided meditation
guided meditation
  • Meditation
  • All Levels
3 DAY | 6 WEEK PROGRAM
3 DAY | 6 WEEK PROGRAM
  • Toning
  • 6 weeks, 3 days per week
  • Functional, Full Body
  • Intermediate
DBz (Dumbbells) only
DBz (Dumbbells) only
  • Toning
  • 6 weeks, 3 days per week
gym splits
gym splits
  • Lean Muscle
  • 4 days, 5 days per week
  • Weight Lifting, Full Body, Lower Body
  • Advanced
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HOLY SWEAT, where fitness meets faith

my style of coaching starts right where you are. whether you're brand new to the gym or consider yourself a "gym rat", my mission is to give you the right tools to change your habits for the better - and stick to them! my dance background helps me understand working out should be fun my behavior change specialization shows me every mind learns + adapts uniquely my expertise in fitness allows me to guide you with proper adjustments when you need it my relationship with God helps me relate endurance to faith together we will get stronger physically, mentally + spiritually to become our best versions daily.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

I'm a beginner, is HOLY SWEAT for me?
No matter where you are in your fitness journey, HOLY SWEAT can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I'll walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need equipment?
It depends on the workout! We have a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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