ADV - Press Walks

More workouts from Kiana Ng

FOUNDATIONS - Hollow Handstand

3.0

0

FOUNDATIONS - Nose & Toes Handstand

5.0

0

FOUNDATIONS - Tuck Handstand On Wall

5.0

0

FOUNDATIONS - L Handstand On Block

5.0

0

FOUNDATIONS - L Handstand On Wall

5.0

0

BEG - L Handstand Leg Switch Drill

5.0

0

BEG - Single Leg L Handstand Weight Shifts

5.0

0

BEG - Single Leg L Handstand Drill 1

5.0

0

BEG - Single Stag Leg Switches

5.0

0

BEG - Single Stag Handstand Drill 1

5.0

0

BEG - Single Stag Handstand Drill 2

5.0

0

BEG - Kicking Up To Single Stag Handstand

5.0

0

BEG - Bolster Handstand Drill

5.0

0

BEG - Yoga Wheel Handstand Drill

5.0

0

BEG - Single Stag Handstand Drill 3

5.0

0

BEG - Single Stag Teeter Totters

5.0

0

BEG - Kicking Up To L Handstand

5.0

0

BEG - Single Leg L Handstand Drill 2

5.0

0

BEG - L Handstand Teeter Totters

5.0

0

BEG - L Handstand Scissor Switch

5.0

0

BEG - Double Stag Handstand Drill 1

5.0

0

BEG - Double Stag Handstand Drill 2

5.0

0

BEG - Double Stag Teeter Totters

5.0

0

BEG - Kicking Up To Double Stag Handstand

5.0

0

INT - Straight Line Handstand Drill 1

5.0

0

INT - Straight Line Handstand Drill 2

5.0

0

INT - Single Stag To Straight Line Handstand

5.0

0

INT - L Handstand To Straight Line

5.0

0

INT - Tuck Handstand Drill

5.0

0

INT - Tuck Handstand

5.0

0

INT - Straddle Handstand Drill

5.0

0

INT - Straddle Handstand

5.0

0

INT - Pike Handstand

5.0

0

ADV - Puppy Press Leans

5.0

0

ADV - Negative Puppy Press

5.0

0

ADV - Puppy Press Off Chair

5.0

0

ADV - Puppy Press Off Blocks

5.0

0

ADV - Puppy Press

5.0

0

ADV - Wall-Supported Toe Tap Hold

5.0

0

ADV - Negative Pike Press Drill

5.0

0