Kevin Lo

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

At Home
At Home
  • 5 workouts
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Athletic Trainer X Lifestyle Coach

Coming from an athletic background as a former D1 collegiate athlete I believe working out should be intense but fun. I love to incorporate an athletic training style infused with my favorite parts of Calisthenics, Bodybuilding, Olympic weightlifting and more! I believe everyone has the potential to look and feel better while gaining strength and mobility. Working out with the unique training styles I’ve implemented over the years has made results increase and training more enjoyable. Working out was not always easy easy for myself. When I first started like a lot of people I wanted change. I specifically wanted to gain weight, as I was an underweight high school football player with low confidence. As time progressed and I learned more about diet, nutrition and training I was able to change my body. The change in my body and performance didn’t just help me on the field, but off the field as well. The self confidence it gave me lead me to be a better version of myself in all areas in life and has helped build the work ethic I have today. Working out is only one part of your life, but it helps every other aspect directly and indirectly (finances, relationships, and over all happiness). So let’s all get fit together and not just improve our bodies but our ENTIRE LIFE!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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