Coming from an athletic background as a former D1 collegiate athlete I believe working out should be intense but fun. I love to incorporate an athletic training style infused with my favorite parts of Calisthenics, Bodybuilding, Olympic weightlifting and more! I believe everyone has the potential to look and feel better while gaining strength and mobility. Working out with the unique training styles I’ve implemented over the years has made results increase and training more enjoyable. Working out was not always easy easy for myself. When I first started like a lot of people I wanted change. I specifically wanted to gain weight, as I was an underweight high school football player with low confidence. As time progressed and I learned more about diet, nutrition and training I was able to change my body. The change in my body and performance didn’t just help me on the field, but off the field as well. The self confidence it gave me lead me to be a better version of myself in all areas in life and has helped build the work ethic I have today. Working out is only one part of your life, but it helps every other aspect directly and indirectly (finances, relationships, and over all happiness). So let’s all get fit together and not just improve our bodies but our ENTIRE LIFE!