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Kerri VernaKerri Verna
/Meditations

Lift Yourself Up Meditation

4.8|10 min|8 comments
Feeling down or not good enough? This relaxation meditation will help you see that you are exactly where you should be. It will help you refocus your energy through positive affirmations. Enjoy!❤️


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Harlie 5y ago
Amazing !!
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Gabrielle 5y ago
Would love to have a daily, only positive affirmation meditation. To start the day on a positive note. THANK YOU Gabrielle
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Cerre 5y ago
Wish the meditation ended instead of looping back to the very beginning. It prevents you from really continuing to meditate. Loved it though! Thank you 🙏
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Mariapaz 5y ago
Thank you!
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Max 5y ago
I have only just started to meditate and really struggle to stay in the moment, but I found repeating out loud really helped me. Thank you x

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