Where can I find your CORE workouts & YOGA classes?
Here you will find my weekly 10 Pilates Core workouts. New class goes up EVERY MONDAY! I also have yoga classes for beginners, tutorials and core workouts. At the top you will see “programs”. There you will find my Yoga classes and my Handstand Program. Don’t forget to checkout all my other programs! Enjoy!
Can I save workouts so they don't disappear?
Yes! Just let me know and I’ll put them in my Pilates Quick Core Program!
Where can I find your GetYoFit Program?
Click the “GetYoFit” program tab at the top of my channel to go to that program.
Message me and I will help you reach your goals. If you are new to Yoga, start with my beginner classes. If you are looking to build strength for handstands and arm balances, check out my Handstand Fitness Program. If you want a strong core and full body quick workouts, check out my “Weekly Core” and my Quick Core classes. I’m here to help you! Let me know what you are looking to achieve and I can help you put together a plan.🙏🏻
What type of workouts are you sharing?
These are my weekly core workouts! I will add new classes every Monday. They will always be 30 minutes or less focused on gaining a strong core.
Does the workouts require any equipment?
Some of my classes require a small Pilates ball, light hand weights, exercise band, or yoga block.
What’s the main goal for your workouts?
The goal is to gain strength and feel good!