Beginner or advanced leg workout! If you’re a beginner perform the movements with body weight and focus on form, add weight when ready. For more advanced, grab the weights and let’s go!
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Alyssa • 3mo ago
Thighs 🔥
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Alyssa • 4mo ago
Still super exhausting if you go too heavy at first. Start a bit lighter than you think!!! 🔥
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Alyssa • 5mo ago
Don’t go too heavy / hard 1st or 2nd sets!! 😮💨🔥🔥
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Alyssa • 7mo ago
Got too tired to finish at the end. Loved it tho! 🔥
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