Kenna Matta
SHRED WITH ME 🔥
Get started today!
Whether you are a beginner or have experience with weight lifting this program is for you!
SHRED WITH ME contains all workouts you need to tone, sculpt, strengthen and build your entire body.
WARM UP before starting each workout! This is essential in preventing injury and getting your body ready for a great workout
COOL DOWN once workouts are completed and remember to stretch! Stretching will help with blood circulation as well as range of motion to optimize results
For beginners- use light weight and work on perfecting your form and engaging the muscles you are actively working for optimum results. Increase weight as you feel comfortable.
For advanced lifters- use a weight that challenges you within the last few reps and increase weight each week but make sure you’re not compromising form. Lift heavy! You can do it!
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Kenna Matta
Online personal trainer
I want you to feel good, be confident, and take control of your mind, body and LIFE. I have a passion for fitness, motivating others to reach their health and fitness goals, and inspiring people to put in the work to become the best version of themselves. As a mother of two who has been incorporating strength training, flexibility and overall movement into her life for over 5 years I can personally tell you that the commitment comes with great reward.
Let me take you on a journey to discover what you’re truly capable of and to feel confident in the skin you’re in. Whether you’re new to working out or have experience, my programs can help guide you to find a form of exercise and movement that you enjoy, and will allow you to grow and achieve your goals.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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