In Session 7 we're working cleans, rows, and crawling. Workout finishes with a slow flow stretch.
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Drew • 9mo ago
These are rated for 60 mins but they always take me 90 mins. I guess I’m slow! Otherwise, they are still fantastic.
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Jake • 9mo ago
Great workout, feeling good
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Bianca • 1y ago
I’ve never been good at warming up or stretching. Love that these incorporate it so well that I don’t even mind and actually enjoy it. Great stuff as always
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