Keegan Zachary
Keegan Zachary
/
STRONG MARATHON
W1D2 - Interval Run | Leg Day
5.0
|
60 min
|
1 comment
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Gym
Cardio
Strength
Abs & Core
Glutes
Lower Body
Legs
Back
Athletic Performance
Intermediate
Run: 8x rounds: 3 minutes at 10K and 5K pace (alternate each round)
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Community
D
Diana • 8mo ago
Excellent
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