Ashley

Hard but I'm finally able to do tuck jumps yay lol

Zuzana

Flipping loved this workout and doing the five punches of each. I also love call outs so I don’t sit and anticipate wants coming next I just workout.

Bailey Buzick

Alana

today I woke up at 4am for some readon and couldn’t fall back to sleep so it’s been a LOOONG day for me & I was so tired and seriously considering doing this workout tomorrow morning instead of today but decided to give it a try and it was such a nice slower pace, exactly what I needed 💖

Not gonna review these every day but I notice you mention not to bring your knee over your toe in the lunges. Did you record these all before working with ATG? Just curious...

Andrea

Lindsay

Added this to my day! The review is always good!

Love that the 60 day is now on the app! Way more organized and I can use chromecast :)

Samantha

This is the extended version of my Hit It Hard 10 Day Challenge. You’re going to learn some basic MMA moves, burn fat, build lean muscle and have fun while doing it!

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Hit It Hard 10 Day

Hit It Hard 60 Day

MMA Workouts

Upper Body Workouts

Lower Body Workouts

Core Workouts

30 min (or less)

Cardio Conditioning 💦

Fitness Coach & Pro MMA Fighter

Day 1 Hit It Hard 60 Day Challenge

Day 2 Hit It Hard 60 Challenge

Day 3 Hit It Hard 60 Day Challenge

Day 4 Hit It Hard 60 Day Challenge

Day 5 Hit It Hard 60 Day Challenge

Day 6 Hit It Hard 60 Day Challenge

Day 7 Hit It Hard 60 Day Challenge: Active Recovery

Day 8 Hit It Hard 60 Day Challenge

Day 9 Hit It Hard 60 Day Challenge

Day 10 Hit It Hard 60 Day Challenge

Day 11 Hit It Hard 60 Day Challenge

Day 12 Hit It Hard 60 Day Challenge

Day 13 Hit It Hard 60 Day Challenge

Day 14 Hit It Hard 60 Day Challenge: Active Recovery

Day 15 Hit It Hard 60 Day Challenge

Day 16 Hit It Hard 60 Day Challenge

Day 17 Hit It Hard 60 Day Challenge

Day 18 Hit It Hard 60 Day Challenge

Day 19 Hit It Hard 60 Day Challenge

Day 20 Hit It Hard 60 Day Challenge

Day 21 Hit It Hard 60 Day Challenge: Active Recovery

Day 22 Hit It Hard 60 Day Challenge

Day 23 Hit It Hard 60 Day Challenge

Day 24 Hit It Hard 60 Day Challenge

Day 25 Hit It Hard 60 Day Challenge

Day 26 Hit It Hard 60 Day Challenge

Day 27 Hit It Hard 60 Day Challenge

Day 28 Hit It Hard 60 Day Challenge: Active Recovery

Day 29 Hit It Hard 60 Day Challenge

Day 30 Hit It Hard 60 Day Challenge

Day 31 Hit It Hard 60 Day Challenge

Day 32 Hit It Hard 60 Day Challenge

Day 33 Hit It Hard Workout Challenge

Day 34 Hit It Hard 60 Day Challenge

Day 35 Hit It Hard 60 Day Challenge: Active Recovery

Day 36 Hit It Hard 60 Day Challenge

Day 37 Hit It Hard 60 Day Challenge

Day 38 Hit It Hard 60 Day Challenge

Day 39 Hit It Hard 60 Day Challenge

Day 40 Hit It Hard 60 Day Challenge

Day 41 Hit It Hard 60 Day Challenge

Day 42 Hit It Hard 60 Day Challenge: Active Recovery

Day 43 Hit It Hard 60 Day Challenge

Day 44 Hit It Hard 60 Day Challenge

Day 45 Hit It Hard 60 Day Challenge

Day 46 Hit It Hard 60 Day Challenge

Day 47 Hit It Hard 60 Day Challenge

Day 48 Hit It Hard 60 Day Challenge

Day 49 Hit It Hard 60 Day Challenge: Active Recovery

Day 50 Hit It Hard 60 Day Challenge

Hit It Hard 60 Day

Sessions (50)

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