Kaytlin Neil
Kaytlin Neil
/
Cardio Conditioning π¦
Cardio Conditioning π¦
with Kaytlin Neil
Hereβs a collection of upper body workouts for you to do in the gym!
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
SWEAT IT OUT π¦ (cardio conditioning)
5/5
3
50 min
EMOM Cardio Challenge ππ»π¦
5/5
1
45 min
Cardio Conditioning π¦
5/5
3
50 min
Cardio Conditioning π¦
0/5
0
60 min
20 Min EMOM (Cardio Conditioning)
5/5
3
20 min
+3 sessions more
Details
Category
Build muscle, Weight loss, Toning, Lean muscle, Strength, Shred fat, Performance
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Catalina β’ 5mo ago
Loved this one. High calorie burn according to my HR strap
M
Megan β’ 1y ago
These workouts always make cardio fun!
M
Megan β’ 1y ago
This one made me dislike cardio a little less π great workout!
A
Ashley β’ 2y ago
Intense
B
Bailey β’ 2y ago
Loved this workout!!
J
Jessica β’ 2y ago
Very challenging but fun! πͺπ»π