W4/D4 Upper Body 2

So good.

That was awesome! 🤩

This was the perfect amount of burn and sweat!! 💪🏽💪🏽

I have missed having Kaysi workouts in my life!

Thankful for these workouts. As a working mom who needs to excercise for my physical and mental health -I truly appreciate looking at my phone and having these workouts all set up / written out for me. I don’t have to think - I just do it! Thank you!