Hello! My name is Kaysi, I have been in the fitness industry for 18+ years. I was born and raised in a suburb of Chicago and am raising my own family here. I am married to my wonderful husband, Brad and we have two boys together (Luke and Austin). I love anything active and outdoors and believe in collecting moments, not things. Fitness is truly my passion and I hope to inspire others to live a healthier, happier lifestyle.
I grew up playing sports, soccer was my number one. After a knee injury put a stop to my soccer career, I found a new love in fitness and training during my recovery. The gym is my outlet, my sacred space. You are always only one workout away from a better mood!
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
Let’s do this! 🙌🏼