Name: Playbook - KICK IT With Kay - DAILY SCRIPTURE 🕊️
Uploaded: 2024-02-04T14:21:09.119Z
Duration: 10 min
Description: DAILY SCRIPTURE 🕊️

Here is where you’ll find your reading and reflection for each day of this challenge! 

Society talks so much about prioritizing physical discipline & “self care” but something we neglect is our spirits. Time in the word is quite literally the MOST transformative thing we can do. Trust me, building a true friendship with Jesus (not just knowing facts about Him) complete saved me from the darkest season of my life. I want you guys to experience the freedom I’ve found through Him 🥹

I urge you to not just see this as a “checklist” or chore. I pray throughout this challenge you intentionally set aside some quiet time with God in the morning or evening to grow your relationship with Him. When you MAKE ROOM for Him, He will reveal so much to you! 🫶🏼

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture: Philippians 4:4-7


Reflection: 
Today’s reading was about REJOICING in the Lord, ALWAYS. Not sometimes, but always. Regardless of circumstances. 

Instead of rejoicing in the Lord always we tend to do quite the opposite. If we’re honest it’s more like: 
“COMPLAIN” in the Lord always. 
Or 
“DOUBT” in the Lord always. 

👉🏼What is it that you’re putting in place of rejoicing? What are some things you can do to start rejoicing in His goodness instead?

WEEK 1 DAY 1

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture:
JOHN 8:12


Reflection: 
It’s no secret that people who have REAL un-circumstantial joy shine a little brighter in this world. People always ask me how I still have a smile on my face on instagram etc after all I’ve been through and I honestly give all credit to the fact that Gods light is shining through me! 

👉🏼In what specific situations in your life right now are you choosing to dwell in darkness instead of walking in light?

👉🏼 Do you feel like when people see you they can’t help but see Gods goodness and joy radiate through you? If we truly KNOW Jesus and are pursuing Him the world won’t be able but to see Him through you, even without you mentioning Him. If you answered no, what can you do to draw nearer to God?

WEEK 1 DAY 2

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 



Scripture:
Jeremiah 29:11


Reflection: 
A lot of us have heard this verse time and time again. But we don’t really HEAR it ya know? God literally wants us to PROSPER. Not just live in survival mode. He wants us to live life FULL of hope for our future. 


👉🏼What unsteady circumstance in your life is causing you to believe God isn’t good or doesn’t have your best in mind? (It’s ok to doubt God, He wants us to ask questions!) 

👉🏼Look back at your life this far. What parts of your story did it SEEM like God had gotten it all wrong (A relationship ending, financial situation, health issues, etc) only to later find out He worked it all out for your good?

WEEK 1 DAY 3

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture: 
Ephesians 3:17-19


Reflection: 
This verse is the perfect verse to pray over ourselves when we are going into a gathering or event where we feel insecure or less than.  It reminds me that we can FEEL lonely, yet WE KNOW with God we’re never really alone. We can FEEL awkward but KNOW that God thinks we are quite the opposite. We can FEEL unsteady in who we are but we KNOW we are rooted in His love. 

👉🏼 in what areas of life do you feel unloved or unworthy?
👉🏼 in what ways do you look for validation through the world (sex, instagram comments, etc) 
👉🏼How can you break these worldly habits? By being ROOTED and ESTABLISHED in Gods word and knowing His purpose and love for you trumps anyone else’s

WEEK 1 DAY 4

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 



Scripture: 
Psalm 27:1


Reflection: 
👉🏼What situation in your life feels like it is stealing your joy and peace? 

👉🏼Do you give God the same space in your life as you give the fearful and negative thoughts regarding this situation? 

We often dwell on the “what if” scenarios of our circumstances so much that we forget to even take out worries to God. If we would just lay them at His feet we would save ourselves from so much worry, anxiety, and stress.

WEEK 1 DAY 5

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture: 
James 1:5


Reflection:

Why is it that we have access to the literal creator of the universe who quite literally knows everything and yet most of the time we don’t even bother to ask Him for guidance? Idk about you but I’ll be asking my mom, friends, heck even instagrams advice before confronting God about my decisions. 


👉🏼when you evaluate your life right now, in what areas or circumstances do you lack wisdom & direction?

👉🏼How does it feel to know God is never frustrated at you for lacking wisdom but instead desires to give it to you generously!?

👉🏼in which situations of life are you seeking the wisdom of people before the wisdom of God?

WEEK 1 DAY 6

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture:
John 8:32


Reflection: 
One of the most beautiful and freeing things about life with Jesus is that our mistakes no longer define us. The lies that the world wants us to believe about who we are (ugly, worthless, a failure, etc) can go in one ear and out the other when we genuinely believe that what the King things of us matters more than anything any man thinks. 


👉🏼what kinds of accusations and lies are battering you right now? What has fighting them looked like? 

👉🏼when you feel trapped or scare, what do you usually run to to “set you free”? (Alcohol, meditation, friends, etc) 

👉🏼What if you started running to Jesus instead? How might your life change if your first response to the enemy was running TOWARDS Jesus not away from Him?

WEEK 1 DAY 7

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture: 
2 Corinthians 1:3


Reflection: 
The world can get HEAVY. I know you know this. You’ve experienced pain, conflict and heartbreak. 

I LOVE that life with Jesus means you can look your pain/situation dead in the eyes and declare that it has no power over you. There is NO SUCH THING as tragedy when you’re a Christ follower. Take that in. 

I am far too familiar with death. I lost my dad and best friend of all time what felt like way too young.  But I am typing this today promising you that not even death is scary anymore when you’ve got Gods compassion and comfort covering you. 

👉🏼instead of trying to be strong on your own, what’s something you might need to let God comfort you in right now?

WEEK 2 DAY 1

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture:
Psalm 5:1-3 


Reflection: 

These are words from a prayer from David. He is yearning and crying out for Gods help.  How cool is it that we have a direct line to the big guy upstairs?? I feel like prayer is taken for granted. People treat God like a genie and pray just when they have a request. But regular PRAYER is so beautiful and changes everything in your relationship with Jesus! Prayer isn’t just for before bed or before eating. I literally just randomly will pray in the middle of my day and be like “hi God what’s up” lol 


👉🏼Today I urge you to sit in prayer for 3-5 min. Don’t go to God with any requests just simply be with Him. Tell Him what’s on your heart, about your worries, dreams etc. and then listen. You might be surprised at what He tells you in what seems like “silence”

WEEK 2 DAY 2

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture: 
Genesis 1:31A

Reflection: 
It’s so easy to admire a sunset. Or a beautiful flower field. The mountains. The ocean. Heck even other people. 

Think about it- the way you admire those things is the way GOD admires YOU. It’s easier said than done but when we think hateful things about ourselves we are disrespecting Gods creation! And aren’t we hypocrites if we say God makes no mistakes and yet we constantly point out all of our flaws?


👉🏼is it hard for you to believe that God says you’re good?

👉🏼what environments or habits in your life most tempt you to forget that God sees you as good?

WEEK 2 DAY 3

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture 
Psalm 139:7-10


Reflection 
We “know” that God loves us but so often we don’t truly believe that he’ll find us in the middle of our messes. Maybe because we’ve run too far. We’ve done the unimaginable. We feel like we don’t deserve Gods love.


👉🏼what situation in your life feels too far away for Gods love to find?

👉🏼What if you believed Gods love is right where you are? How would that change your daily perspective and choices?

WEEK 2 DAY 4

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture: 
Mark 1:35


Reflection: 
Jesus himself takes the time to get up, spend time alone with God and pray. 
Who are we to think that WE are so self sufficient that we can go through our lives neglecting quiet time with God? And yet the literal SON of God needed to do it daily. But WE think we’re too busy to set aside 5 minutes to be with God? 

👉🏼 How does it encourage you to know that Jesus also needed to engage with God regularly to thrive? 

👉🏼 Do you currently talk to God on a regular basis? If not do you want to? What holds you back from doing so? 

I hope after this month ends you continue to take a few minutes every morning to start your day by setting your eyes on Jesus. It will quite literally change your entire mindset. He will shine through you to everyone else in your life!

WEEK 2 DAY 5

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture 
Genesis 1:27




Reflection: 
We are image bearers of the creator of the world. And yet we don’t always treat one another as so. Especially in a social media driven world, there is so much hate. People treat other people as a screename, not as one of Gods creation. How we treat others a Christian’s is important.  We all get upset but it’s the way we handle conflict that sets us apart. 

👉🏼in what situations are you tempted to treat others less than image bearers of God?

👉🏼Whose eyes are watching your life right now? Who might learn how to treat other people by the way you treat others? How does this encourage or challenge you?

WEEK 2 DAY 6

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture 
Ephesians 6:10-18


Reflection
We all have those times where we’ve just reached our last straw. We don’t feel like we have it in us to keep going, to keep fighting. Life can beat us down and eventually we can’t  face it on just our own strength. Luckily God doesn’t tell us to “get it together already.” Instead, he’s ready to help fight our battles with HIS strength. 

👉🏼How have you been running away from the mighty power of God in this season instead of towards it?

👉🏼how are the tools here in Ephesians 6 different from the tools you usually use to fight battles? How are these better?

WEEK 2 DAY 7

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture:
John 14:1 

Do not let your hearts be troubles. Trust in God; and also trust in me” 


Reflection: 
Don’t you hate when you’re stressed out and someone says “just don’t worry” or “just don’t stress about it.” It’s easier said than done right? 

When those words come from Jesus, they carry more power. You see when JESUS tells you to stop worrying, HE KNOWS the extent of your situation. He doesn’t tell you to stop worrying to “belittle” your circumstances. He wouldn’t tell you to stop worrying if He knew you weren’t able to. So the very fact that He is commanding you to not allow your heart to be troubled should be so REASSURING to us! 

👉🏼what has been weighing heavy on your heart recently? 

👉🏼How do you usually handle your worries as they accumulate throughout your day? Do you mentally fixate on them? 

👉🏼why is Jesus a trustworthy source to run to with your anxieties? Do you trust Him enough to hand over your worries to Him?

WEEK 3 DAY 1

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture:
Philippians 1:6


Reflection: 
Let’s face it. Some of our lives feel “half complete.” Like a canvas that an artist forgot to finish. Like a house that’s been under construction for years. It’s easy to feel like God sometimes starts a good thing but then abandons you in the messy middle.

I’m grateful for the promise this verse shares with us! How resurring is it that the Bible literally says God will NEVER EVER leave a work incomplete. That means any mess you’re in won’t last! We don’t have to be scared of the lonely, confusing, tough seasons because we can live with anticipation of what’s coming! 


👉🏼Look back at your life. Write something down that you have seen God change in your heart over the years/or a situation that He carried you through when you thought you were stuck.

WEEK 3 DAY 2

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture:
Psalm 73:26



Reflection: 
We all feel like we’re undeserving from time to time. Undeserving of Gods love, His forgiveness. We’ve all felt like we need to “earn” his Grace like some religious people tell us we do. 

GOOD NEWS FRIEND! You don’t have to earn anything. No action can reverse Gods love for you. You don’t have to live life as a religious “check list” or try to be perfect. God simply wants you to be aware that you aren’t perfect but that His perfect love is all you need! Praise God that his approval of us doesn’t depend on our performance or failure! 

👉🏼are there any areas of life you feel like you’re failing at right now?

👉🏼Do you put burden on yourself to be perfect and expect more out of yourself than others? (I know I do!)

👉🏼in what areas of life is God showing you that He doesn’t want you to try to earn Grace and that He wants to be your strength?

WEEK 3 DAY 3

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture:
Psalm 100:1-2, 5



Reflection:
I’m so grateful for the beautiful truth that the Lord is GOOD and FAITHFUL. He always has been and always will be in generations to come. Our God is steady, safe, and consistent. Hes the best friend to have because your relationship with Him is forever. He doesn’t bail when things get tough. He simply has your back, always.


👉🏼How does it make you feel to know Gods faithfulness is not exhausted by your current circumstance?

WEEK 3 DAY 4

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture: 
John 15-17


Reflection: 
“This is my command: love each other.” 
God didn’t say this as a suggestion. He didn’t say “love one another as long as you like them” or “love them as long as they have the same political beliefs as you” 

Being a Christ follower quite literally boils down to one thing: love. And I truly believe that until we’re able to love others regardless of gender, race, beliefs we are missing the biggest part of 
Christianity. We are called to show the world Gods goodness! And what is SO GOOD about Him is the sacrifice Jesus made on the cross because he LOVED us so much. 

👉🏼What has most shaped your idea of love? A mentor? A boyfriend? The media?

👉🏼Do you feel in the past your experience with “love” has been circumstantial? 

👉🏼Who comes to mind when you think of loving someone that’s not easy for you? I challenge you to pray over any bitter feelings and ask God to remove any hatred, jealousy, or icky feelings from your heart! So that you can love that person like Jesus loves them

WEEK 3 DAY 5

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture:
2 Corinthians 5:17



Reflection: 

Ahhh. A fresh start. Most people think “New Years Resolution” when they think of starting over. The thing about resolutions is that they are temporary. 9/10 people don’t follow through and they go right back into their old habits. 

When we start fresh with God, it’s a permanent thing! Not permanent as in we won’t ever struggle or mess up. But permanent as in we are literally MADE NEW. Once we have a relationship with Jesus the old version of us is gone. 

👉🏼When do you most often need the reminder that the “old you” is not how God sees you anymore? How might you help yourself remember this verse in those moments?

WEEK 3 DAY 6

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture:
Philippians 4:19


Reflection:
 I have faced all kinds of needs in different seasons. Financially. Emotionally. Physically. 

What I love about this passage is that is reminds us that God is the one that fills those gaps. Don’t get me wrong- I don’t think God will always just hand something over to you without some leg work. I think He LIKES hard work. But even if we are working our hardest there’s going to be needs that aren’t met on our work alone. 

When I lost my dad my mom sister I really struggled financially because he didn’t have life insurance. I quite literally saw our financial needs met in front of our eyes. We would pray for help and I promise you there were times we would receive a check in the mail from the bank to the exact cent that we needed to pay our monthly bills.

God meets ALL OF YOUR needs. Not just some.



👉🏼what needs do you face today? 

👉🏼Are there any areas of your life that you feel God won’t provide or that you’re too embarrassed to ask Him for help with?

WEEK 3 DAY 7

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture 
Psalm 139:13-18



Reflection: 
COMPARISON. Something we all struggle with, especially us females in the fitness industry. Social media has flooded the hearts of young girls with comparison and it breaks my heart. Living in constant comparison to someone’s highlight is exhausting. And not to mention a great tool for the enemy to use to distract us from the JOY we are meant to live with. 

He created us PERFECT in His image. The maker of the universe calls us beautiful and wonderful and yet it’s so hard to believe that about ourselves. 


👉🏼 In what areas of your life to you struggle with comparison? 

👉🏼how much of your day is spent comparing your life to someone else’s? Imagine spending that much time thinking on Gods word instead. How might your life look and feel different if you did this?

WEEK 4 DAY 1

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture:
2 Corinthians 12:9-10


Reflection: 
I have a love hate relationship ship with this verse. Personally I HATE feeling weak. I hate admitting when I’m weak. I pride myself on being “the strong one” whether it be physically in the gym, or emotionally. 

But the reason it’s actually a quite beautiful verse is because it’s a reminder than in our moments of imperfection, he’s always perfect. He knows we are going to mess up. He knows we aren’t strong enough on our own for certain battles. In our moments of feeling defeated & overwhelmed His power will fight for us! 🙌🏼


👉🏼what usually holds you back from inviting Christ into your weakness? 

👉🏼Write down some areas of weakness  insecurity or hardship. Then follow up by writing down the ways that God shows Himself strong in those areas.

WEEK 4 DAY 2

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture 
Psalm 30:11-12


Reflection 
This might be my personal fav verse of all time 🥹 Maybe it’s because I used to be a dancer but after loosing my dad I thought I would never feel like dancing again. Jesus healed my and quite literally turned my “mourning to dancing.”

👉🏼 In what areas of your life have you seen (or hope to see) God make something beautiful out of the ashes?

WEEK 4 DAY 3

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture 
John 10:10 

Reflection 
I used to view this verse as a promise for a wonderful easy life full of good things. BOY WAS I WRONG. While my life is full of good things, it’s also still full of hurt and struggles that didn’t go away just because I decided to follow Jesus. 

While God does love blessing us with tangible blessings, this verse is really saying HES the true gift we seek. HES the real blessing. HES the vibrant life we desire. We’ve won because we have Him in our lives, not  because our lives got “easy”


👉🏼In what ways have you experience the devil trying to steal, kill, and destroy in your life? 

👉🏼How is God a better source of abundant life than any tangible thing or person?

WEEK 4 DAY 4

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 



Scripture 
1 Thessalonians 5:16-18


Reflection 
How often do we all forget to pray? A lot.  Instead we first turn to worrying about things and trying to control things. Usually most of us don’t turn to prayer unless it’s a “last resort.”

But whenever we direct our desires, worries, doubts towards God it changes our hearts.  It takes the burdens off. It’s quite amazing actually. We can skip the worrying, the attempts to control, the doubting and go right to pray instead. Wether we are exhausted tired or feeling lost we can still give it over to God via prayer and live JOYFULLY even in our messes bc we know there’s nothing we can to do “mess up” his plan for us! 

👉🏼What holds you back from continual prayer?

👉🏼what are some things you need to rejoice for and give thanks for in your life right now? Speak them out to God!

WEEK 4 DAY 5

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 


Scripture 
Mathew 5:37


Reflection 
This is a verse I was unfamiliar with but found it so interesting. It’s like Jesus is telling us “when you say yes to something don’t halfway show up.” He is telling us to be CONFIDENT and bold in our decisions. We weren’t meant to be lukewarm, with our faith or our decisions. 

👉🏼Do you find yourself saying yes too much? Or do you lean into saying no? Why is this your default answer?

👉🏼I struggle with saying “no” as I feel like I’ll let people down. But a good way to look at it is that when you say “no” to something (or plans of some sort) what is it allowing you to say “yes” to instead?

WEEK 4 DAY 6

Read the following scripture in your Bible (or use the free Bible app download) then reflect on the question! 

Scripture 
Luke 15:3-6



Reflection 
I wanted to end this months readings with this verse because it is absolutely precious. It embodies JUST how special you are to God. So precious that He would leave the 99 to come for YOU. I hope you live your life confident in the fact that you are so deeply loved and adored. 

👉🏼Have you ever had a season where you wandered away from God?

👉🏼 Is there a loved one in your life wandering from God? If so take time to pray this passage over their life, trusting that Jesus is already running after them!

DAILY SCRIPTURE 🕊️

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